Joy Alice’s Healing Playlist for Hard Days
- Joy Alice
- Aug 8
- 2 min read
Written by Joy Alice | #joyalice #healingplaylist #musicforthesoul #badmoodcure #blogbyjoy
💭 “It’s okay to not feel okay today.”
We all have those days. When the world feels heavy. When your mind won’t stop spinning. When even breathing feels like effort.
For me – Joy Alice – those are the days I turn to music. Not for distraction, but for companionship. That quiet voice in my ears saying: “You’re not alone.”
And today, I want to share something deeply personal with you – my Healing Playlist – the songs I come back to when everything else feels too much.
🎧 Why I need a healing playlist
Because sometimes I don’t want advice. I don’t want to “fix” things.
I just want a soft place to land. A space where my feelings are allowed to exist.
💿 Joy Alice’s Healing Playlist – What’s inside?
1. “Dear Me” – Taeyeon
A love letter to yourself. Gentle vocals, heartfelt lyrics, and a reminder to be kind to your own heart.
2. “Blue & Grey” – BTS
This song understands emptiness like few others do. Every line feels like a hug in the middle of the dark.
3. “Let It Go” – James Bay
A song for letting go — of fear, pain, or anything you’ve outgrown. It’s soft, sad, but strangely freeing.
4. “Night Dancer” – Imase
Something a bit lo-fi and light. Like walking alone at night under soft city lights. It calms me in the best way.
5. “Cánh Hoa Tàn” – Hương Tràm
A Vietnamese ballad I listen to when I need to cry it out. And trust me – sometimes, you should cry it out.
🧘♀️ When do I listen to this playlist?
At night, when the day has been too much
While journaling or doing my skincare
When the weather’s grey, and so is my mood
On days when I feel… lost, a little
✨ And the magic is…
After listening to this playlist, I may not feel “happy” – but I feel lighter, more connected to myself, and more willing to take the next step.
💬 Do you have a healing playlist?
If you do – share it with me. I’m always looking for new songs that feel like home.
With love,
Joy Alice
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